KSI Coaching online training programs

Keep your child fit and active during the current lockdown. Why not join our online community joining our online sessions so your child can come back stronger than ever when they come back to training 

ABOUT OUR ONLINE training programs

Our online programs has been specially designed to help your child improve their fitness or football skills. These workouts can be done in either a small space or a big space. Our football sessions are tailor made for each specific age group. All our sessions are age specific focusing on the key essentials of physical development for your childs age in order to be on top of their game.

Benefits of our virtual online training

Improve Fitness

Our sessions will ensure your child is getting the right amount of exercise to ensure that they are ready again when they are able to play with their teams again.

Gain competitive advantage

Through our online coaching your child will get more time to continue to work in more depth, on skills which they may not be able to do while in a group training session. As a result of more focused learning, they will have a better opportunity to stand out and be better than the opposition

Stress free

You do not have to worry about your child missing out on ensuring that they are physically active and it is quick and easy to set up

Improved learning

Our online sessions are very interactive and engaging. Our practical approach will enable kids of all ages to learn the game much more quicker.

Our online timetable

Fitness Sessions

Kids 5-7 years old every Monday from 5-6pm

Kids aged 9-10 years old every Tuesday from 5-6pm

Kids 8-9 years old every Wednesday from 5:30-6:30pm

Kids 7-8 years old every Thursday from 5-6pm

Kids 10+ every Thursday from 6-7pm

Sessions will be delivered via zoom

Football sessions

Kids reception or year 1 every Saturday from 9:30-10:30am

Kids in year 2 from every Saturday from 10am-11pm

Kids in year 5 every Saturday from 11:30-12:30pm

Kids in year 3 and year 4 every Saturday from 11:30-12:30pm

Kids year 6 and above from 12:45-1pm

Sessions will be delivered via zoom

What to expect from our online Fitness sessions

Increased endurance

We will support your child all the way through their footballing journey from feedback to updates about the lastest football trends

Improve coordination

Our coaches will get even the most shy kid out of their shell and make sure they get the best out your child while they with us

Improved strength

Your child will learn all aspects of football from the technical aspects to the rules of football. we also arrange monthly fixtures to enhance your childs learning

Improved balance

Your child will learn all aspects of football from the technical aspects to the rules of football. we also arrange monthly fixtures to enhance your childs learning

All our sessions are age specific for each age

What to expect at Online Football sessions

Improve ball mastery

We will support your child all the way through their footballing journey from feedback to updates about the lastest football trends

Improve dribbling


Our coaches will get even the most shy kid out of their shell and make sure they get the best out your child while they with us

Interactive sessions

As our online sessions are small classes we will be able to interact with everyone to ensure they still feel like they are with us in person.

Improved close control

Your child will learn all aspects of football from the technical aspects to the rules of football. we also arrange monthly fixtures to enhance your childs learning

How our online football sessions look like

what does my child need to do a vituial workout

Empty space

Our sessions require you to have a space (can be big or small) depending on the session you may need a bigger space.

Exercise mat (Optional)

This is needed in order to give you extra grip of the floor when you are doing your exercise drills.

Tshirt, jogging bottoms or shorts

Correct clothing inculdes the following : tracksuit bottoms or shorts and a tshirt. If you decide to do the training outdoor you will require thermal underdressing depending on weather

Trainers

Having the right footwear is essential for our sessions. Our fitness sessions you will need trainers adequete for exercise and when you do our football training you would need football trainers

Football

You will need a football that is appropiate to your childs age as this will help them be better with their control, dribbling and strength.

Water bottle

As these sessions children will be running around and exerting lots of energy it is important for children to keep hydrated to keep their energy going.

Zoom application

All our sessions will be delivered via Zoom so it is important that your smartphone , tablet or Laptop has this application downloaded

Internet connection

All our sessions are delivered online and it is very important that you have effective internet connection in order to access the sessions

Our Promise

Your child and your experience of our programs are very important to us. 

We want to ensure that when your child is in the company of us that we ensure that they are safe and we are getting the best out of your child .

 Whether it will be improving their football skills or improving them as a person for the future. 

If we don’t manage to achieve this we will give your money back

Basic

£ 20 Per Month
  • 1 weekly Ball mastery or fitness workout

Advanced

£ 30 Per Month
  • 1 Weekly live access to Indoor fitness
  • 1 online live football sessions

Frequently asked questions (FAQs)

Most frequent questions and answers

You will need to contact info@ksicoaching.com to say that you want to cancel your membership. This will need to be done 1 month in advance of you cancelling and we will cancel the memberhip on our end.

Payments will be taken on the 1st of every month. If the paymentwas not be able to be taken on the date a payment will be taken 3 days later. If after the 3 days payment still was not successful then your membership will get cancelled and you would have to buy a new one

Cant find what you are looking for why not look at our blog to see if we can answer your question alternatively email info@ksicoaching.com